Wellness Resources

Mind and Soul

Employee Assistance Program (EAP)

  • A free, 24/7 resource for employees and anyone living in their household.  Provides resources ranging from self-improvement, finance, stress management and mental health assistance.
  • Visit: liveandworkwell.com (Access Code: CRMC) or call (866) 248-4096



*Nutrition information provided by Clinical Nutritionist: Anna Hambright, MS, RD, LD

Physical Activity

Other Resources

Nurse Support

Health Calculators

Quitting Tobacco

  • Commit to Quit-A month long program meeting one hour a week offering support, information on the health effects, and information on the different nicotine replacement therapies. Email Molly.Maley@crmcwy.org to get more information.
  • No Dips and/or Butts, Contact Lynn Fox at Foxly@laramie1.org for more information.