Date: Feb 18, 2023 – The Damaging Effects of Seed Oils (PUFA) in the Diet
Time: 9 – 11 a.m.
Cost: $10 Registration Fee will go towards supporting the Hospital Wellness Room
Virtual Event: Via Zoom

Is healthy really healthy? PUFA stands for PolyUnSaturated Fatty Acid and is found in all the seed oils thought to be the healthiest alternative to butter and lard; however, research suggests otherwise. We’re going to go through the history of the seed oils and how they came to be front and center in the food industry and identify the “good” dietary fats and the “bad” dietary fats.

Date: Apr 22, 2023 – What’s the Best Diet?
Time: 9 – 11 a.m.
Cost: $10 Registration Fee will go towards supporting the Hospital Wellness Room
Virtual Event: Via Zoom

What’s the best diet? How many calories a day do I eat if I am trying to lose weight? Can I eat carbs? Are all fats bad fats? These are the most common questions we hear when people are wanting to address weight gain and oftentimes, do not always hear the best answers. We’re going to address all of this in our webinar focused on what the body needs and what the body truly wants for optimal weight management.

Date: May 20, 2023 – Supplements for Wellness
Time: 9 – 11 a.m.
Cost: $10 Registration Fee will go towards supporting the Hospital Wellness Room

Are supplements truly supplements or are some supplements essential to optimal wellness? We’re going to talk about the most common vitamin/mineral deficiencies that may need to be supplemented. You may be surprised at some of the information and facts that are not readily available through mainstream media. We also want to supply you with a list of supplements that will help you to live every day with energy and vitality.

All attendees will receive Virgin Pulse points for each webinar attended. Bonus points will be given for attending all three webinars in the series.

For more information, contact Jordan James (307) 633-7502 / jordan.james@crmcwy.org.